Ready for a change?
Reach your goals, big or small
Virtual Programs and Classes that are fun and challenging.
Our programs are a blend of weightlifting, functional fitness and kettlebells. We build body awareness and strength while maintaining a balance of fun and variety.
Lift and Move – Virtual
A mix of bodyweight movements, cardio and weights that will make your favorite activities outside the gym a little easier.
Yoga – Virtual
Every other Sunday we relax and do virtual yoga with Trainer Tyra.
BIPOC Class – Virtual
Free to the BIPOC community. Prism believes in giving back and recognizing that access to fitness is a privilege.
Love lifting but not cardio? This class is for you. Lift heavy and get strong.
3 Simple Steps to Starting Your Fitness Journey:
Start with these 3 steps towards a healthier you.
Sign up for a free week
Start with a free week of online classes to get to know us, our community, and how we can help you!
Find your flexible program
Engage with our programs and find what you like best.
Crush it and be proud
Crush your goals. Meet the new you!
Find your routine and be amazed by what your body can do.
CLIENT STORIES FROM THE GYM
“I’ve always enjoyed weightlifting but was intimidated by regular gyms. Ashley is supportive, incredibly perceptive and adapts her workouts to every fitness level.”
– Elinor Howell (she/her)
“Being a member of this gym has been truly healing. I have gained a lot from Prism in this past year (including actually liking working out, what!?).”
– Kelsey Miller (they/them)
“As a queer, transgender man, I needed a space I felt safe to be me. If you are looking for a place to be who you truly are, welcome to Prism Moves.”
– Izzy Gouldberg (he/him)