Movement should be joyful. Schedule your free trial and start your fitness journey today.
Typical “bro-gyms”, poor past experiences and lack of experience can be intimidating. We reject gym-bro culture, foster learning and build confidence.
There is too much weight talk in the fitness industry. Our priority is building strong, joyful bodies of all shapes and sizes.
Gender, pronouns, anti-racism work, ableism…we are continually working on creating a better space for everyone that comes in our door.
Our community aligns with our values. We support, celebrate and respect each other, especially when getting through a tough and fun workout.
Our programs are a blend of weightlifting, functional fitness and kettlebells. We build body awareness and strength while maintaining a balance of fun and variety.
A mix of bodyweight movements, cardio and weights that will make your favorite activities outside the gym a little easier.
Every other Sunday we relax and do virtual yoga with Trainer Tyra.
Free to the BIPOC community. Prism believes in giving back and recognizing that access to fitness is a privilege.
Love lifting but not cardio? This class is for you. Lift heavy and get strong.
Sign up for a free week
Start with a free week of online classes to get to know us, our community, and how we can help you!
Find your flexible program
Engage with our programs and find what you like best.
Crush it and be proud
Crush your goals. Meet the new you!
Find your routine and be amazed by what your body can do.
“I’ve always enjoyed weightlifting but was intimidated by regular gyms. Ashley is supportive, incredibly perceptive and adapts her workouts to every fitness level.”
– Elinor Howell (she/her)
“Being a member of this gym has been truly healing. I have gained a lot from Prism in this past year (including actually liking working out, what!?).”
– Kelsey Miller (they/them)
“As a queer, transgender man, I needed a space I felt safe to be me. If you are looking for a place to be who you truly are, welcome to Prism Fit.”
– Izzy Gouldberg (he/him)
We continually work to be an inclusive gym where you can be yourself. Come check us out and see what we’re all about.
M/W/F @ 8am and 5:45pmT @ 8am and 12pmTh @ 12pmSat @ 9amYoga every other Sunday @ 10am
18 N Shaver StPortland, OR 97227Phone: (503) 298-5636
Prism Fit © Copyright UpLaunch Agency
Due to current restrictions set by the state of Oregon, Prism Fit is closed to in-person classes. We are currently holding Zoom and outdoor classes only.
When we do reopen, we can hold a maximum of 6 people per class in carefully laid out six feet apart squares. We require everything be cleaned after each class. Masks are required in person.
M/W/F @ 8am and 5:45pm
T @ 8am and 12pm
Th @ 12pm
Sat @ 9am
Yoga every other Sunday @ 10am