Fitness for you, as you are.

Movement should be joyful. Schedule your free trial and start your fitness journey today.

Ready for a change?

Intimidation

Typical “bro-gyms”, poor past experiences and lack of experience can be intimidating. We reject gym-bro culture, foster learning and build confidence.

No Weight Talk

There is too much weight talk in the fitness industry. Our priority is building strong, joyful bodies of all shapes and sizes.

Be Seen

Gender, pronouns, anti-racism work, ableism…we are continually working on creating a better space for everyone that comes in our door.

Community

Our community aligns with our values. We support, celebrate and respect each other, especially when getting through a tough and fun workout.

Reach your goals, big or small

Virtual Programs and Classes that are fun and challenging.

Our programs are a blend of weightlifting, functional fitness and kettlebells. We build body awareness and strength while maintaining a balance of fun and variety.

Lift and Move – Virtual

A mix of bodyweight movements, cardio and weights that will make your favorite activities outside the gym a little easier.

Yoga – Virtual

Every other Sunday we relax and do virtual yoga with Trainer Tyra.

BIPOC Class – Virtual

Free to the BIPOC community. Prism believes in giving back and recognizing that access to fitness is a privilege.

Weightlifting

Love lifting but not cardio? This class is for you. Lift heavy and get strong.

class-kneeling-with-kettlebells

3 Simple Steps to Starting Your Fitness Journey:

Start with these 3 steps towards a healthier you.

Step 1

Sign up for a free week

Start with a free week of online classes to get to know us, our community, and how we can help you!

Step 2

Find your flexible program

Engage with our programs and find what you like best.

Step 3

Crush it and be proud

Crush your goals. Meet the new you!

Find your routine and be amazed by what your body can do.

CLIENT STORIES FROM THE GYM

“I’ve always enjoyed weightlifting but was intimidated by regular gyms. Ashley is supportive, incredibly perceptive and adapts her workouts to every fitness level.”

– Elinor Howell (she/her)

“Being a member of this gym has been truly healing. I have gained a lot from Prism in this past year (including actually liking working out, what!?).”

– Kelsey Miller (they/them)

“As a queer, transgender man, I needed a space I felt safe to be me. If you are looking for a place to be who you truly are, welcome to Prism Moves.”

– Izzy Gouldberg (he/him)