Membership Pricing and Frequently Asked Questions

Your Burning Questions Answered

All virtual classes are run over Zoom. Participants have access to a Zoom link and there are different variations of the workout depending on if you have equipment or not. Coach Ashley leads you through the class from Prism just like a regular in-person class. The classes are challenging, fun and a great way to stay connected to fitness and our community.

No we are not affiliated with CrossFit. We use similar protocols for our workouts but we are not stereotypically CrossFit. We reject the “bro-ish” culture that can sometimes be associated with CrossFit and have removed the gender aspect to the best of our ability. We make adjustments to movements so that they better fit everyone that joins us at Prism Fit.

Yes. We attempt to support women and parents in every way possible and understand this may involve parents bringing their children. We ask that parents please keep an eye on their children, and if their child’s safety or the safety of other clients is jeopardized, we will need to ask you to briefly exit from the workout and attend to your child. Safety and proper coaching is our first priority. Ensuring that everyone receives a good, sweaty workout is close behind.

We want all bodies to be able to attend all of our classes and create a diverse clientele and community. That being said, we recognize that the fitness industry has been predominantly white. Getting involved in Prism Fit and starting a fitness journey may be more comfortable if people get a chance to see others that look like them in our community.

We ask that if you have your own programming you please use the designated open gym times.

Due to space and safety only coach Ashley’s dog is allowed in the gym.

Yes, cis men, trans men, all men are welcome. We currently have very supportive cis and trans male clients and that is our main ask: that men of all kinds please be supportive and respectful of everyone around them at Prism Fit.

Membership can be paid with a credit card or direct deposit. Billing is done bi-weekly on the 1st and 15th of the month. Please note the prices listed above only show the bi-weekly price, not the full price.

You can put your membership on hold or cancel by giving coach Ashley 2 weeks notice. There are no cancelation fees.