You will learn how to properly execute the snatch, clean and jerk, back squat, front squat and other strength building lifts while getting in a great workout.
We are proud to partner with Asha Integrative Wellness, a community of practitioners that strongly believe in an integrated, team approach to healthcare.
Due to current restrictions set by the state of Oregon, Prism Fit is closed to in-person classes. We are currently holding Zoom and outdoor classes only.
When we do reopen, we can hold a maximum of 6 people per class in carefully laid out six feet apart squares. We require everything be cleaned after each class. Masks are required in person.
